Therapeutic Approach
Contemporary Integrative Counselling
Therapy is paced by you. Consent, choice, and clear boundaries remain central from the first session onward.
Drawing on monetary psychotherapy alongside integrative, evidence-based modalities, Dan supports the emotional, relational, and practical dimensions of financial stress — helping you reconnect with agency, dignity, and hope.
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Safety first
Sessions begin with nervous-system check-ins, consent, and co-created boundaries.
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Meaning-making
We explore the “why” behind patterns, stories, and protective responses.
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Practical next steps
You leave with grounded actions that honour the realities of your life.
How sessions feel
Dan is a warm, empathic counsellor who combines contemporary integrative counselling with behavioural psychology to help you understand the “why” behind your feelings and choices — particularly around money, self‑worth, grief, and life transitions.
Therapy is paced by you. Consent, choice, and clear boundaries are central. You will never be asked to disclose more than feels safe. Sessions focus on restoring a felt sense of safety, strengthening self‑trust, and supporting practical next steps at a pace that respects your nervous system.
Drawing on monetary psychotherapy alongside integrative, evidence‑based modalities, Dan supports the emotional, relational, and practical dimensions of financial stress — helping you reconnect with agency, dignity, and hope.
Session rhythm
- Arrive — regulate together, clarify what feels safe to explore.
- Name — notice emotions, body cues, and money narratives without judgement.
- Integrate — practice new language, boundaries, or choices that feel doable.
- Close — ground, honour progress, and plan gentle next steps.
Core values
These values guide every interaction — whether you are processing financial abuse, exploring identity, or finding language for grief and transition.